6 Positive Spiritual Habits That Keep You Healthy! Pt 2
I shared with you the first Positive Habit with this post: Part 1. Today, I’d like to share with you the second Positive Habit, the habit of Prayer.
Prayer is often seen as a mysterious, even mystical thing that somehow must be mastered over a lifetime of practice. The other night I was bored and the movie Gravity was on…did I mention that I was bored? During one scene Sandra Bullock’s character makes this interesting statement, “Would you pray for me…no one ever taught me how to pray.” I find that very interesting, and telling of our culture. We have this ingrained belief that prayer and praying is difficult, tricky, and that there is some special protocol that must be followed, or else!
Whenever I teach about prayer, I usually go back to what I like to call the discovery of prayer. It’s found in the book of Genesis, chapter 4, verse 26:
Seth also had a son, and he named him Enosh. At that time people began to call upon the name of the LORD.
You see when God created the world prayer was non-essential, because God and man communicated face to face. The Bible says that Adam and Eve walked with God together in the Garden of Eden. But, when man sinned that intimate connection was broken, or it would probably be better to say, it was significantly altered. Because of the sinfulness in man, God had to remove his ‘physical’ presence from man or else his holiness would have destroyed them, even if He is/was/always will be ever present. From that point on, however, God’s presence was not as obvious, and men’s relationship with God took a radical turn for the worse. The first man born, Cain, actually killed the second man born Abel, in a fit of rage and jealousy! Wow, it didn’t take long for that to go bad! However, when the next son was born, Seth, his attitude in regards to God was completely different. For some unknown reason, maybe a child was sick or the crops failed, Seth called out to God…and God answered him, and thus began what we now call prayer.
From that seminal moment forward men have realize that whenever they call out to God that He will answer them. Prayer, in it’s most basic and fundamental form, is simply calling out to God, nothing more and nothing less. You can call on God to praise His name, to thank Him for something He’s done, pleading for Him to intervene, to give direction, really whatever you need to say or ask of God, prayer is our mode of communication.
Okay, so let’s get into the specifics:
- Is there a particular place to pray from? Nope! Moses prayed on a Mountainside, David prayed in battle, Daniel prayed from inside the lion’s pit, Enoch prayed in the forest, Joseph prayed in prison, Abraham prayed in the desert…well I think you get the point. Your location isn’t relevant to the delivery success of your prayer.
- Is there a particular verbiage to prayer? Nope! Recorded prayers in the Bible are as short as a couple of words all the way up to an entire chapter in the Bible. It doesn’t have to have thee’s and thou’s, and probably shouldn’t since it’s the 21st century, and there isn’t a particular format. The words you use in prayer are as specific to you as the words you use in regular conversation with others. Trust me, God’s not judging you on your grammar or your use of language. You’ll never here him correct your usage of ‘their’ ‘there’ or ‘they’re’!
- Is there a limit to what I can pray for? Well, lets see: Elijah prayed that it wouldn’t rain, and then later that it would. Isaac prayed for a wife. Joshua prayed for mercy. Solomon prayed for wisdom. Elisha prayed for a boy to come back to life. Jacob prayed that his brother wouldn’t kill him, and then wrestled…literally…with God. The point is, as long as you are praying from your heart, about what’s going on in your life, then there really isn’t a limit, other than of course things that are sinful…yeah, don’t pray for those!
- Is there a prescribed format for prayer? That is a great question, and many people will point you to Jesus model prayer that he gave to the Disciples in Matthew 6:9-13 but even that wasn’t intended to be the ‘be all, end all’ of prayers. But, there are certainly elements that Jesus points are are good and valuable for us to pray to God about.
Jesus says that as we pray we should be reminded of how awesome God is (name be kept holy); we should pray to know, understand, and see His will become reality in our life (your kingdom come, your will be done); we should pray for any needs we might have (our daily bread); to give us wisdom for making decisions (lead us not into temptation); for safety (deliver us from evil); and for forgiveness of our sins (forgive us our sins). Basically, what Jesus is doing here is giving us a list of all of the things that we can come to God for, take a look at that list again in a little more simplified format:
- Who God is
- Know God more
- Know God’s will
- God would provide our needs
- God would give us direction
- God would protect us
- God would forgive us
You see, once you get past all of the years of thee’s and thou’s, God just wants you to talk with Him. He is your Father and He wants you to let Him know what you want, what you need; He wants you to ask questions, to seek direction. Prayer is simply your sharing your heart with God! Don’t make it complicated, don’t make it too formal, and don’t avoid it like it’s difficult.
Whatever you are doing, just stop for a minute. Pause and say hello to God, He’s there, I promise you. Tell Him about your day, your fears, your hopes, your dreams, just talk…and then listen. It is often after we have poured our heart out to God that He pours Himself into us. God’s most direct form of communication is through His Word, the Bible (I talked about this is Pt 1) but He loves to talk to us when we are still, silent, and listening. It is often in those moments I can almost ‘feel’ God right there. I’m no ‘spooky Christian’, but I do believe what the Bible teaches, so I’ll leave you with this.
Be still and know that I am God! – Psalm 46:10
Until next time!